Weights and Resistance - floor & standingMove it or Lose it features a different gentle exercise each weekday. Put this show in your daily routine to take a step towards a healthier life.
Vasili's Garden to KitchenVasili presents a brand new program exploring healthy living, cooking and of course…gardening! Brand new segments include Healthy Habits, Jason's Tips, Healthy Bodies and Mamma's Secrets. Tune into this exciting new series and watch out for a few family appearances!